
8 Tips for Staying Healthy During The Holidays
*This post assumes responsible, health-conscious gatherings. During the holidays, it can be difficult not to over-do it. Between family gatherings and Friendsgiving, most of us are prone

*This post assumes responsible, health-conscious gatherings. During the holidays, it can be difficult not to over-do it. Between family gatherings and Friendsgiving, most of us are prone
Instead of resolutions this year, set goals. Resolutions are wishes and wishes lack the substance necessary to become a reality. For goals to work, you
Hate your Love Handles? How to get rid of love handles….it’s one of the great questions in life. The muffin top is one of the
How Much Fat is “Too Much”? A very common misconception about procedures such as Liposuction, SmartLipo Triplex Liposuction, Tumescent Liposuction and Vaser Liposuction is that
Is Cosmetic Surgery Really Cheating???? Most of our patients exercise and try to eat healthy, but sometimes in spite of a healthy lifestyle, it’s hard
TOP 5 WAYS TO AVOID NEW YEAR’S RESOLUTION FAILURES Most of us have very bold New Year’s resolutions, right? So why is it that most
Anyone on active military duty knows the importance of maintaining a healthy weight, and the military requires that everyone on active duty maintain a certain
Having a body sculpting procedure is an investment in yourself. It’s like a jump start or a boost to encourage you to take better care